Marc & Angel
20 articles
10 Wake-Up Calls for Those Hard Days When You Lose Your Motivation (and You’re Unsure of Everything)
“Head up, heart open. To better days!” — T.F. Hodge Struggling to find your motivation? Feeling unsure about everything today? There are a few things you need to know right now. Th…
10 Things We Often Do that Wastes 90 Percent of Our Time and Potential in Life
Patience is not about waiting, it’s the ability to maintain a positive outlook while working hard for what you believe in. Have you ever told yourself that you’re going to make som…
3 Foundational Things to Start Doing for Your Self-Confidence and Personal Growth
When I was a high school freshman, a 260-pound freshman girl showed up for track and field tryouts right alongside me. Her name was Sara, and she was only there because her doctor …
52 Mindful Morning Quotes to Bring You Daily Perspective and Clarity
“What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favorite day,” said Pooh. When you first awake, be mindful and take a second to think about what a privilege it is …
8 Things You Will Eventually Regret Not Letting Go of in Life
Oftentimes you don’t even realize you’re blocking your own present blessings by holding on to everything so tightly. It’s always necessary to accept when some part of your life has…
5 Foundational Things to Start Doing for Your Happiness and Personal Growth
Today, start by giving yourself grace and remembering not to judge yourself for how long your journey is taking. We all need our own time to travel our own distance. Every step is …
10 Mindful Ways to Remain Calm When Others Are Clearly Out of Control
You can’t calm the storm. What you can do is calm yourself, and the storm will gradually pass. Calmness is a human superpower. The ability to not overreact or take things personall…
10 Mindset Quotes We Should All Memorize Before Life Gets Any Harder
Where you ultimately end up greatly depends on your daily attitude and response. This morning one of our clients, Monica — a victim of a fairly recent and debilitating car accident…
10 Things in Life We Often Hold On to for Way Too Long
Oftentimes we don’t even realize we’re blocking our own present blessings by holding on so tightly. Letting go is not giving up. Letting go is surrendering any needless attachments…
7 Quotes to Stop Worrying About the Things You Can’t Control
Letting go of control… and being OK with it. That is one of the greatest struggles many of us deal with on a daily basis, myself included. Because letting go of control goes direct…
20 Things 90 Years of Wisdom Encouraged Me to Stop Worrying About
Worry gives little things a really big shadow. Some people wait all day for 5pm, all week for Friday, all year for the holidays, all their lives for happiness. Don’t be one of them…
40 Calming Quotes to Bring You Clarity When You’re at a Crossroads in Life
It happens to all of us gradually as we live and grow. We discover more about who we are and the way life is, and then we realize there are some changes we need to make. The lifest…
3 Long-Term Bad Habits that Keep Holding the Best of Us Back in Life
If it keeps you busy but will hold you back someday, it’s a distraction. Don’t settle! There’s a big difference between empty fatigue and gratifying exhaustion. Life is too short n…
15 Mindful Kindness Quotes to Change the Way You Treat People
“Do your little bit of good where you are; it’s those little bits of good put together that change the world.” — Desmond Tutu This morning a deaf man came into the soup kitchen whe…
20 Things My Now 83-Year-Old Dad Was Right About
One day you will look back on life and see that all along you were blooming. Thirty years ago, when I was a freshman in high school, my English teacher gave my class a homework ass…
18 Mindful Self-Care Quotes to Change the Way You Treat Yourself
“You were born with wings, why prefer to crawl through life?” — Rumi It’s not the face, but the expressions you make. It’s not the voice, but what you say. It’s not exactly how you…
10 Hard Things You Have to Do to Live a Successful Life
Even when the struggle is real, remind yourself that it always feels better to be exhausted from taking tiny steps forward, than it does to be tired of doing nothing. In 1911 two e…