Mindvalley
12 articles
Ben Greenfield on longevity: stop trying to eliminate every stressor
Longevity expert Ben Greenfield's advice to Vishen: stop eliminating every stressor. The body grows stronger from the right stress—don't be a bubble boy.
Your body already makes what’s in Ozempic. Here’s how to switch it back on
Everyone’s talking about Ozempic right now. Wegovy. Mounjaro. The GLP-1 injections. The promise is a weekly shot that flips a metabolic switch your body forgot it had. And here’s t…
How my book hit #1 in the world on Amazon (and the writing technique that made the book sticky)
Vishen's book briefly outsold Tolkien and Rowling on Amazon. The reason? A hidden system in the first 11 pages that makes readers unable to stop turning.
The question that changed the next chapter of my life
One question at a dinner in Stockholm changed the course of Vishen's life. It's the same question that could reveal the one thing you're best at.
The 3 keys to manifesting: desire, belief, and the one almost nobody reaches
Matthew McConaughey wrote "win an Oscar" on a list—then lived it. Vishen breaks down the 3 keys to manifesting: desire, belief, and expectancy.
Are women really more emotional than men? Here’s what science says and we’ve been ignoring it
Only 5 mammal species live long past reproduction—and nature made them the leaders. The surprising science of matriarchs, menopause, and who should lead.
How I reprogrammed my mind to succeed
You can grind on your habits for years, but the inherited code always wins. Vishen shares how to find that hidden belief and finally rewrite it at the root.
What I actually believe about God, angels, and reincarnation
For years Vishen hid his spirituality behind the armor of science. Here he opens up about God, angels, reincarnation, and beliefs he's rarely shared publicly.
The loudest person in the room is usually the least confident one (what Paul McKenna taught me about real confidence)
Truly confident people don't perform—they're just comfortable in their own skin. Here's what Paul McKenna taught Vishen about real confidence.